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Daily Basics 30 Day Mobility Challenge

Daily Basics 30 Day Mobility Challenge

Regular price $90.00 AUD
Regular price Sale price $90.00 AUD
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Unlock your body’s potential with the Daily Basics 30 Day Challenge! This carefully structured program is designed to improve your flexibility, strength, and mobility in just 30 days. Whether you’re a beginner or a seasoned athlete, this challenge focuses on fundamental daily movements that help alleviate stiffness, enhance body control, and increase your range of motion.

Each day, you’ll follow a short, easy-to-follow routine that targets key areas such as the hips, shoulders, and spine, ensuring a full-body transformation by the end of the program. These routines are perfect for integrating into your everyday life, making mobility a habit rather than a task.

Make sure to sign up before the challenge kicks off on November 1st to gain access to the exclusive challenge community!

What’s Included:

  • Community & Accountability
  • Zero equipment required
  • 10-20 minute mobility routine everyday
  • A structured progressive program
  • Video tutorials for every exercise
  • Suitable for all levels of stiffness
  • Decreased body pain & stiffness
  • A positive healthy life long habit
  • Lifetime access to the program
  • Perfect for all fitness levels
  • Guaranteed results (if you stay consistent)

 

Start your mobility journey with the Daily Basics 30 Day Challenge and experience the benefits of better movement and flexibility. Sign up now and feel the difference in your daily life!


Got a query, have feedback or need help? Drop us a line and I will get back to you as soon as possible. Email: jake@mobilitypure.com


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RECENT CHALLENGE TRANSFORMATIONS

30 Days to Reverse Full Body Stiffness

For just $1 per day I want you to rediscover the feeling of pain-free movement. Say goodbye to morning stiffness, clicky joints, and muscle tension. Experience a new found joy and energy, improved posture and a relaxed body in your everyday life. 

Your 85 year old self will thank you. 

Who Is This Mobility Reset For?

Anyone who is serious about relieving stiff hips, back and neck. I've design this reset to help improve the posture and well being of:

Desk Dwellers:
Individuals who spend a significant portion of their day sitting, whether at work, during studies, or in leisure.

Those Afflicted By Pain:
Individuals who regularly or chronically suffer from pain. These pains can have various causes and affect different areas of the body.

Sports Enthusiasts:
Those who want to ensure they minimize the risk of injury and always perform at over 100% capacity.

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FAQs

What is the New Year 30 Day Mobility Challange?

Committing to 15 minutes of daily morning mobility for 30 days to see the unlock the benefits of pain-free movement.

Who is it made for?

My Mobility Challenge is suitable for anyone feeling stiff day to day, experiencing back, shoulder, or neck discomfort, or those who want to proactively slow the feeling of ageing.

What is the duration of the program?

You'll receive 28 days worth of daily full body mobility routines. These can be repeated and progressed to deliver benefits into the long-term.

What exercises are included?

The program includes my top mobility movements to strengthen muscles, reduce stiffness, improve range of motion, increase joint health, and promote relaxation.