30 Day Mobility Challenge - Part 2
30 Day Mobility Challenge - Part 2
Welcome back to the next phase of our Mobility journey!
In this 30-day program, we're building upon the foundational movements from the previous challenge to take your mobility to the next level. Make sure you finish part 1 before starting part 2!
What's New in Part 2:
- Extended 20-minute morning mobility routines
- Beautifully Structured Progressive Program
- Zero Equipment Required
- Deeper squats
- Better back bends
- Smoother hips
- Healthier movements
- Reduction in joint pain
- Improved quality of life
- Prizes for best transformations!
Get ready to experience even greater freedom of movement, reduced stiffness, and improved joint health.
The program materials will be delivered via email. Be sure to keep an eye on your inbox, and remember to check your junk folder to ensure you don't miss anything!
👉 This program is tailored for individuals who have completed part 1. If you haven't finished part 1 yet, I recommend doing so first to ensure you have the necessary mobility for a smooth transition into part 2.
Share your journey on social media and tag me @elastaboy - I love seeing your dedication and progress. I will be reposting!
Time to dive even deeper into the next phase of our Mobility Challenge. Let's unlock new levels of mobility and vitality together!
Got a query, have feedback or need help? Drop us a line and I will get back to you as soon as possible. Email: jake@mobilitypure.com
RECENT CHALLENGE TRANSFORMATIONS
30 MORE DAYS to Reverse Full Body Stiffness
Here we're advancing from part 1 of our mobility challenge. Expect deeper stretches, slightly extended routines, and a plethora of new ranges of motion waiting to be unlocked!
Your 85-year-old self will be grateful.
Who Is This Mobility Reset For?
Anyone who is serious about relieving stiff hips, back and neck. I've design this reset to help improve the posture and well being of:
Desk Dwellers:
Individuals who spend a significant portion of their day sitting, whether at work, during studies, or in leisure.
Those Afflicted By Pain:
Individuals who regularly or chronically suffer from pain. These pains can have various causes and affect different areas of the body.
Sports Enthusiasts:
Those who want to ensure they minimize the risk of injury and always perform at over 100% capacity.
TESTIMONIALS
FAQs
What is the New Year 30 Day Mobility Challange?
Committing to 15 minutes of daily morning mobility for 30 days to see the unlock the benefits of pain-free movement.
Who is it made for?
My Mobility Challenge is suitable for anyone feeling stiff day to day, experiencing back, shoulder, or neck discomfort, or those who want to proactively slow the feeling of ageing.
What is the duration of the program?
You'll receive 28 days worth of daily full body mobility routines. These can be repeated and progressed to deliver benefits into the long-term.
What exercises are included?
The program includes my top mobility movements to strengthen muscles, reduce stiffness, improve range of motion, increase joint health, and promote relaxation.